The KAILO Journal

Our KAILO team educates and shares information about key pillars of health, to allow you to look, feel and sleep your best.

The goop Experience

The goop Experience

This exclusive collaboration is set to take the KAILO Summit 2025 to unparalleled heights, offering attendees an experience filled with the highest calibre of expert...

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KAILO Nutrition Takes on NYC

KAILO Nutrition Takes on NYC

We are elated to share with you the highlights of KAILO Nutrition's official media launch in the United States. Our trip to New York City...

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An Exciting Milestone for KAILO - Our CEO Kristy Morris on 'Talk with Trace'

An Exciting Milestone for KAILO - Our CEO Kristy Morris on 'Talk with Trace'

 At KAILO, we are constantly striving to break new ground and bring our vision of high-quality nutrition to a global audience. This past week marked...

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Nourish Your Gut, Elevate Your Mind: A Guide to Wellness

Nourish Your Gut, Elevate Your Mind: A Guide to Wellness

You’ve likely heard the saying, “You are what you eat.” In essence, if you nourish your body with wholesome foods, you'll feel better overall. But...

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Stress Doesn't Just Make You Frown, It...

Stress Doesn't Just Make You Frown, It...

Written by Erin, KAILO Nutritionist Although we’ve always associated wrinkles with stress, stress is more than skin-deep. Stress is also a highly detrimental physiological process...

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We've Been Talking About The 'D' Word A Lot Lately

We've Been Talking About The 'D' Word A Lot Lately

By KAILO Nutritionist, Erin   The 'D' word is one we often feel embarrassed speaking about but rest assured, this is a judgement-free space. So...

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Transform Your Gut Health: A Journey to Wellness

Transform Your Gut Health: A Journey to Wellness

Imagine battling bloating, brain fog, and hormonal imbalances—all while feeling like your whole life is being turned upside down. This was the reality for many...

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The Wonders of Collagen for Radiant Skin

The Wonders of Collagen for Radiant Skin

When it comes to achieving that coveted youthful glow and maintaining skin health, collagen often takes center stage. In this article, we'll delve into the...

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The Secret to Radiant Skin through Nutrition

The Secret to Radiant Skin through Nutrition

The key to unlocking your skin's natural beauty lies in nourishing it from the inside out. That's right—nutrition plays a crucial role in promoting healthy,...

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